Step back into the driver seat of your own mind

Our Services

  • CBT Psychotherapy Consultation

    Cognitive Behavioural Psychotherapy provides effective support for symptoms that disrupt daily life.

    Meet us online, or in person in Cork, Ireland.

    Our practice specializes in treating social anxiety, general anxiety, depression, stress, perfectionism, panic disorder, OCD, low self-esteem, and more, working with adults and teenagers aged 12 and above. During your consultation, we’ll discuss your concerns, assess your symptoms, and create a personalized treatment plan.

    If you're unsure about starting therapy, we offer complimentary query calls to help you decide. Fill our therapy enquiry form to begin your journey toward a better life.

    Therapy Enquiry Form

  • Talks/ Speaking Events

    Looking for an impactful speaker for your next event? Our founder, with over a decade of experience in Nursing and Psychotherapy, offers expert talks tailored to your needs. Whether it’s a wellness event or a community gathering, we provide engaging presentations that resonate with your audience.

    We are happy to do events online or in person. We are based in Cork, Ireland.

    For coaches, we also offer masterclasses—submit a collaboration enquiry form, and we’ll finalise the details together. Reach out today to elevate your event with insightful and motivating content.

    Collaboration Enquiry Form

  • Corporate Wellness/ EAP Services

    Welcome to The Mind Mechanic™, where we offer tailored programs to enhance your team's well-being and productivity, covering stress management, mental health awareness, and effective communication. Our innovative approach goes beyond traditional Employee Assistance Programs by focusing on genuine connection and understanding in mental health support.

    We’re currently running pilot programs for businesses to experience this new model firsthand. Invest in your employees' mental health to foster a healthier, more resilient, and productive team. Contact us today to learn how The Mind Mechanic™ can drive success and growth for your business.

    Query Call

Our Ethos

At The Mind Mechanic™, our mission is to empower you to reclaim control in both your personal life and your business endeavors.

We stand firmly on four foundational pillars: compassion, innovation, education, and empowerment.

Our commitment is unwavering in delivering the latest, research-backed tools and techniques. In a world inundated with information, you can trust that every service and piece of content we provide is grounded in the most current and credible research available.

With us, you'll not only gain valuable insights but also practical strategies to navigate life's challenges with confidence and resilience. Join us on this journey of growth and transformation, where together, we'll unlock the keys to a happier, more fulfilling life.

Meet Our Founder

Meet Emily Murphy, a distinguished Registered Intellectual Disability Nurse and Cognitive Behavioural Psychotherapist, renowned for her multi-award-winning contributions to healthcare.

Drawing from over a decade of experience in the field, Emily has witnessed firsthand the reactive nature of mental health care. Recognizing the need for a proactive approach, she is dedicated to pioneering innovative solutions in this vital area. Emily believes in the power of proactive support to enhance well-being and quality of life for individuals.

Driven by her unwavering dedication to improving mental health services, Emily invites you to join her in shaping a brighter future where proactive care transforms lives and communities. Let's embark on this journey together towards a healthier, happier tomorrow.

Emily Murphy, Founder

RNID, PgDip CBT, BABCP Accredited

What People Say

  • Chris Robey - Stuck To Striving

    ‘I really couldn’t recommend Emily any more, I think the fact we have had Emily almost a year now is a sure sign, a positive sign, that she is absolutely incredible at what she does. If you are on the fence about getting in touch, do it, you definitely won’t regret it’.

  • Therapy Client A

    ‘Emily is professional, kind, and extremely compassionate. I can’t recommend Emily highly enough. She meets you where you are at with each session and will adapt the CBT accordingly. I think it is because of Emily’s skillful approach that I have gained so much from therapy’

  • Ben Honour - Honour Coaching

    ‘Working with Emily has been incredible, phenomenal, above and beyond. On our first call I knew how passionate she was but didn’t expect her to go as above and beyond as what she did for me and my client It was almost like having a mentor’

  • Webinar Client A

    ‘After the webinar yesterday, I felt like you gave me the permission to put myself first. I feel empowered today and ready to put it into practice’.

  • Therapy Client B

    ‘The best part was being able to open up somewhere that was non-judgemental to work on things I had previously decided couldn’t be managed.’

Ignite Sales Pitch Award Winner In Associate with Ignite UCC & Local Enterprise Offices 2023
Recognition of work done with students during the pandemic; awarded by school of nursing and midwifery UCC 2022